WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Mix 1 scoop (1 serving) of GHOST LEGEND® with 8-10oz of water or beverage of choice. Vary amount of liquid to taste. Start with 1/2 scoop to assess your tolerance. Consume prior to exercise on training days.
